Calcium Supplements

Calcium Supplements


Calcium supplements offers source of calcium when you are not getting ample amounts from your diet.. Calcium is necessary for optimum bone health. Some parts of the body such as heart, muscles and nerves also need calcium in order to function properly. Not getting enough calcium is associated with weak bones. We have a range of calcium supplements for the whole family to support your diet.

What are the most common calcium supplement side effects?
   What are calcium rich foods?   What are some of calcium deficiency symptoms?   What does calcium supplements for kids do to benefit your kids health?Prices are Inclusive of GST (sales Tax).

Page updated 16/07/19 4:04:58 am

What are the most common calcium supplement side effects?

Calcium supplements sometimes cause a few side effects. This includes gas, constipation and bloating. This occurs when you are not taking the calcium supplement that you can tolerate. Hence you will need to try different types or consult your doctor to know which calcium supplement is best for you.

What are calcium rich foods?

Dairy foods such as milk, cheese and yoghurt are calcium rich foods. There are non dairy foods that are calcium rich such as fortified soy and rice milks, tofu, sardines, almonds, sesame seeds, broccoli, breakfast serials and juices. These foods can go hand in hand with calcium supplement.

What are some of calcium deficiency symptoms?

  • memory loss.
  • muscle spasms.
  • numbness and tingling in the hands, feet, and face.
  • depression.
  • hallucinations.
  • If you experience any of these severe symptoms, you need to consult your doctor.

What does calcium supplements for kids do to benefit your kids health?

Calcium is an important mineral that kids can't skip. It is essential in building strong bones. The more calcium they take when they're younger, the longer they should last when they get older. Page updated 16/07/19 4:04:58 am

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