Constipation

Laxatives are commonly used to relieve constipation and difficulty of emptying bowels. They come in capsules, tablets, sachet of powder that can be mixed with water and drink and suppositories. Types of Laxatives  When to use laxative | what are some of the top natural laxatives

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Types of laxatives

There are several different types of laxatives from strong, to the more natural varieties. We stock all of them:
  • Bulk-forming laxatives allows stool to retain fluid to easily push stool out.
  • Osmotic laxatives increases the water in the bowels making your stool softer and easier to pass.  
  • Stimulant laxatives stimulates the nerves on the muscle lining of your digestive tract in order to increasing the speed of the bowel movement  which speed up the movement.

When to use laxative

Before using laxative you need to know how your bowel movement works. Some people may have three bowel movements a day, some three a week. Constipation happens when you have fewer bowel movements than the normal. You also need to check if you have been taking fiber rich foods such as wheat bran, fruits, vegetables and oats. Exercising regularly also affects bowel movements.

Natural Laxatives:

There are a number of foods which act as a natural laxative to support your gut, digestive system and colon to function at their best These include: Aloe Vera, Chia Seeds, Flaxseeds, Leafy Green Veggies, Probiotic Foods, High-Fiber Fruit including Berries, Figs, Apples, Prunes, Pears and Coconut Water

Buy Laxatives for Constipation Online at Family Brands New Zealand. Great prices, fast delivery.
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