Our feet are often the most overlooked part of our body. But taking care of our feet is actually essential to our overall wellbeing. Most foot issues can be easily treated, however, some issues may be symptoms of serious medical conditions. Arthritis, diabetes, and circulatory disorders all show initial symptoms in our feet. Pampering our feet is relaxing especially after a day of exhausting activities. Practicing proper foot care is easy, especially with the variety of foot care products available.

Foot care products range from products that reduce food odour, relieve heel pain, and eliminate bunions, to those that support healthier skin, toes and nails.

What are the steps to proper foot care?
| What foot products should I use?
Prices are Inclusive of GST (sales Tax).

Page updated 15/06/19 4:11:13 am
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What are the steps to proper foot care?

  1. Always keep your feet clean and dry
  2. Check your feet for problems
  3. Practice proper cutting of toenails
  4. As much as possible, avoid sharing footwear
  5. Select footwear that will allow your feet to breathe
  6. Use antiperspirant on sweaty feet

What foot products should I use?

Pamper your feet with essential oils. You can create your own foot soak by filling a bowl with warm water and add 2 drops of peppermint oil, along with four drops each of eucalyptus and rosemary oil. Soak your feet for 10 minutes. This will keep your feet relaxed. If you are experiencing fungal infections such as ringworm of the foot or athletes foot, you can use tagetes, lavender, geranium and tea tree, as these essential oils contain anti-fungal properties.

Having a great pumice stone is also important for exfoliating dead skin off your feet. This is recommended regularly in order to keep your skin soft and smooth.
If you don't have time to visit the spa, make sure that you have a foot bath and massager. This is perfect for people who spend their day walking or standing which causes stress to our feet.

Another product to complete your foot care kit is a good moisturising lotion. There are a range of products to choose from, and they all contain different ingredients that are skin friendly and also relaxing. Regularly rub the lotion into your feet after stepping out from the shower.
Page updated 15/06/19 4:11:13 am

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