best sleep supplement feature imageHave you found that as you get older you really LOVE sleeping? I know as I have aged my priorities have changed and sleep is right up there in terms of things that make me happy (not to mention productive).  Do you ever find yourself weighing up whether you want to say yes to a social engagement or catch some zzz’s instead? It’s okay, most of us have been there.  Sleeping is relaxing. It is a chance for our body to recharge after long hours of working, and sometimes having fun. But there are times when some of us have problems getting our much-needed sleep. When it gets to this point we ask ourselves, what are the best sleep supplements to help me drift off?

Are you struggling to get to sleep?

There is nothing worse than those nights when you just can’t get to sleep. Your mind is racing and as a result, you spend hours staring at the ceiling, tossing and turning. And the hot summer weather almost always makes it worse. After a few nights, it can really start to affect your productivity, mood, and quality of life.

It’s a vicious cycle – because the more you stress out about not getting enough sleep, the harder it is to get to sleep! 

So how do you drift off to sleep without having to count sheep?

Support your body with the best sleep supplements so they can support you to get off to sleep. There are products available on the market that contain ingredients that help the body relax, therefore preparing your body for a deep and restful sleep. 

When choosing a product to help you sleep, look out for products that contain melatonin, which is the sleep hormone of the body. Other ingredients to look for is tart cherry, magnesium and also 5HTP.

Here are our 4 best sleep supplements:

Sleep Drops Essential Sleep Nutrients 150g

Sleep Drops Essential Sleep Nutrients

  • Supports healthy sleeping patterns and Assists in rejuvenating the body
  • Aids in stress resistance
  • Supports the immune system
  • Targets healthy production of sleep hormones
  • Contains tart cherry, which is known to have natural melatonin

Clinicians REM Sleep Capsules 60

Clinicians REM Sleep Capsules

  • Supports the sleep process
  • Promotes a good night sleep
  • Helps achieve relaxation
  • Ideal for people who travel across time zones
  • Helps you wake up feeling refreshed
  • Supports healthy energy levels

Remifemin Sleep Tablets 30’s

Remifemin Sleep Tablets

  • Supports the sleep process and helps to achieve relaxation
  • Ideal for people who travel across time zones
  • Helps you wake up feeling revived and refreshed
  • Supports healthy energy levels
  • Made with non-addictive formula, using a combination of calming minerals and herbs

Clinicians Sleep Science with Magnesium and ETAS 30 Vegetable Capsules

Clinicians Sleep Science with Magnesium and  ETAS best sleep supplements
Clinicians Sleep Science with Magnesium and  ETAS 30 Vegetable Capsules
  • Promotes good sleep
  • Works by improving the production of heat shock protein that helps protect cells from stress
  • Contains enzyme treated asparagus extract, Chinese date, and magnesium aspartate complex
  • Made with non-addictive formula

Using any of these products, when coupled with good diet and exercise, will support your sleep and help you wake up feeling refreshed, revived and ready to smash it at work!

Want to read more about the best sleep supplements we mentioned in this blog or buy them online? Head to the sleep remedy section of our online store for more.

SHOP OUR SLEEP RANGE

Over to you….

Got questions? Tried one of these products?  Be sure to have your say below –  we would love to hear from you.  And feel free to pin, tweet, share and post this blog to spread the word.

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